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Before and after pictures Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 SIGN ME UP!Results that can only be achieved through the Los Angeles Personal Training program: Accept no substitutes! (please be patient while they load.)
Went from 17% to 12% bodyfat in 3 weeks!
lost 12 lbs in 4 weeks!
9 weeks Could Jason be the best trainer to walk this earth? Yes... He very well could be. If you've plateaued like I did or even if you never made it anywhere near that plateau, Jason can help you achieve things you never though possible. He has helped me in more ways than just looking better... Although being in the best shape of my life isn't bad. I feel better on the inside and I'm living a much healthier lifestyle than ever before. Everything he taught me I will remember forever. I hope to train with him in the future whenever I can and I'm recommending him to all my friends. Lisa
6 weeks
went from 17% bodyfat to 14% bodyfat in 3 weeks
8 weeks Over the years, I've tried a lot of different activities in the name of health and challenging myself (including becoming a vegan for 2 years and running a marathon), but I secretly always hoped it would give me that cover of Runners World physique. It didn't! Eventually, I had accepted that no matter how hard I worked, my body was naturally just oddly shaped and that I was fit and that's just good enough considering I was still in much better shape than most of the people I knew. I honestly was blown away by the results that I saw in just the first 3 weeks of training with Larry! In addition to helping me get rid of my butt, Larry has been helping me correct posture issues that I wasn't even aware of eliminating knee pain I had occasionally gotten from running for the past 4 years. He has a very in-depth knowledge of kinesiology and nutrition and has explained away many of the myths from those bizarre fad diets and exercise routines we try to ignore but that somehow get into our heads anyway. Probably the most valuable thing I've learned from Larry and Jason is that staying in great shape isn't nearly as time consuming as I had imagined it would be. I only wish I'd known this 10 years ago when I was working so hard for half of the results. Julie
Lost 20 lbs! I never knew what I was truly getting
myself into once I signed up with Jason Kozma and worked closely with Sherlyn
Roy. I knew I wanted to change my physique and lifestyle for the better. I was
active to begin with, but never felt my physique had reached its’ optimal prime.
One can always improve and change their body image at any point in time; I knew
I was ready for that change in my life. It takes true discipline to ensure
success with the program. It is not a limited plan for the time being, but
rather, something to incorporate on a daily basis within one’s life. I learned
the various aspects of nutrition by feeding myself the right foods at the right
time and performing proper physical training; these changed my results
dramatically. They kept taking me to another level week by week, and my results
showed quickly. I slimmed down, became lean, and most importantly gained a
positive image physically and mentally. It’s the commitment to myself and the
commitment that Jason & Sherlyn shared with me to see my goals achieved, which
helped me be where I am today. What started as a mere 10 pound weight loss
resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a
short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!!
Copyright © 2008 Jason Kozma, All rights reserved. |
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Julie
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