Click to see more! Click to see more! Los Angeles Personal Training | Do you feel like a prisoner in your own body? Have you been frustrated with fad diets and ineffective exercise programs? Have you always wanted a great body but did not know where to begin? Do you feel that your self confidence, attractiveness and feelings of self-worth are hampered by your physical condition? Answer yes to any of these questions? Call (310) 772-5105

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Results that can only be achieved through the Los Angeles Personal Training program: Choose the best for yourself!

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Updated 02/21/09

 Mandy: Beginning weight: 129 Ending weight: 111 Time: 8 weeks

Cara plus 40 pounds Cara minus 40 pounds, plus 10 pounds below beginning weight in 14 weeks post partum

Cara: Age : 35 - 14 weeks post partum (plus 10 pounds lighter than pre-pregnancy weight)

 Los Angeles Personal Training: Susan before: 19% bodyfat, 131 lbs  Now

    Susan  goal: fat loss beginning bodyfat:19% present bodyfat: 13%

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Fred   Age: 34 Time: 5 weeks! Goal: Fat loss, tone muscle Pounds lost:26

I was training for about a year, and wanted desperately to compete in figure competitions.  I had a hard time losing that “extra” fat, especially on thighs and Glutes.  I contacted Jason Kozma, and we sat down for a consultation.  He knew exactly what needed to be done to achieve my goals.  I had only 6 weeks, and on the 1st appointment with Jason I was 18% body fat.  By following Jason’s expertise in nutrition and supplements, I was able to get down to 9% BODY FAT in LESS than 6 weeks.  Jason Kozma, knows what he’s doing… he is the real deal.  Many trainer’s can talk, but few deliver.  I went from a flabby average girl… to the 2006 Ms. Figure America.  I would have NEVER taken first place if it wasn’t for Jason.  I intend to use him again throughout my career in Figure Competing.

Lejla Citro

Lejla: Trained with Frank, nutrition by Jason

Starting bodyfat: 18%

Ending bodyfat: 9%

in 6 weeks!

 

won 1st place in her first 2 contests:

Muscle Beach Classic 2006

Miss Figure America 2006

 

Lejla's gallery coming soon...

Lejla

Muscle Beach Classic 2006

Miss Figure America 2006

 

before      -      after

 

  

Los Angeles Personal Training personal trainer in Los Angeles, California

 Danielle- Olympic Racewalker

Age: 26 - Beginning weight: 126/20.74% bodyfat -  Present weight: 112/14.4% bodyfat

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 Ben : Age: 41  Goal : Muscle gain  Pounds gained: 25

Personal Trainer in Los Angeles | Jason Kozma (310) 772-5105 Personal Trainer in Los Angeles | Jason Kozma (310) 772-5105

 Jessica - Age 45 : lost 20 inches and 25 lbs in 3 months!

Personal Trainer in Los Angeles | Jason Kozma (310) 772-5105

 Roxanne: Miss Galaxy fitness competitor   Age: 39   Pounds lost:25 lbs

Los Angeles Personal trainer, Los Angeles Personal Training, propert of High Performance Personal Training Los Angeles Personal trainer, Los Angeles Personal Training, propert of High Performance Personal Training Los Angeles Personal trainer, Los Angeles Personal Training, propert of High Performance Personal Training

  Esther - Age: 35 / NPC figure competitor - view gallery

Los Angeles Personal trainer, Los Angeles Personal Training, propert of High Performance Personal Training

 Cassie: 8 weeks.   read testimonial

Los Angeles Personal Training Deena before

  Deena - Age: 28  Pounds lost: 11

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