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Sports Performance Training and Athletic
Development
Our goal is to help you enhance your
performance by developing strength, flexibility, endurance, agility,
balance, nutrition education and confidence. Our individualized method
and one-on-one training sessions deliver excellent results by not only
changing your body, but by also changing the way you approach athletic
conditioning.
Our integrated program consists of strength
training, exercises specific to your sport, core and flexibility
training to help you improve your performance in your sport, whether
it’s baseball, basketball, football, martial arts and even golf. It
keeps every athlete performing at their highest level.
Just ask professional athletes like Marshall
Faulk of the St. Louis Rams, Hideo Nomo of the Los Angeles Dodgers,
Lovianne Jung
of USA softball, Sung-Min Cho and Jung Min Chu of the Tokyo Giants,
Marathoner Karla Adams. They all have entrusted us with their pre-season
conditioning programs.
But you don’t have to be a pro to benefit
from this proven program. Training is available for everyone. Student
athletes from UCLA, USC and local high schools train with our High
Performance Team to gain competitive advantage and stay in top shape.
And if you have injuries, we will not only
train around them, but also teach you how to prevent future injuries.
Just browse through the website and see what we’ve done for other
clients. We look forward to hearing from you.
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Hideo Nomo Trained with Jason just
prior to the Red Sox' 2001 season.
Questions?
Call
(310)
772-5105
Read this article about medicine ball training vs.
traditional weight training
Article
on Hideo's No-hitter versus Baltimore 4/4/2001
Hideo's MLB page
for 2001
Marshall Faulk's website
Email
me
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